--- title: "Data Integration" slug: "data-integration-1" updated: 2024-06-14T10:24:57Z published: 2024-06-14T10:24:57Z canonical: "help.lanteria.com/data-integration-1" --- > ## Documentation Index > Fetch the complete documentation index at: https://help.lanteria.com/llms.txt > Use this file to discover all available pages before exploring further. # Data Integration Lanteria HR Data Integration is a tool to synchronize data from and to Lanteria HR. - [Inbound Integration](/v1/docs/employee-integration) - use to update data in the Lanteria HR Employees and related lists using .csv file residing on FTP/SFTP server - [Outbound Integration](/v1/docs/outbound-integration) - use to update data in external system based on Lanteria HR data using API JSON